Showing posts with the label Fitness FridayShow all
beginner Fitness Friday - Simple Off the Wall Speedclimbing Training Complex

Fitness Friday - Simple Off the Wall Speedclimbing Training Complex

Josh August 26, 2022

It's Friday! So that means a few things: I will inevitably stay up too late, screwing up my sleep cycle Tomorrow i…

advanced Training Shapes - Training for Speed Climbing Off the Wall Series

Training Shapes - Training for Speed Climbing Off the Wall Series

Josh August 20, 2022

Hey Speed Fans! It's been awhile since I've done a training theory post for the off the wall series. So brush o…

beginner Training for Speed Climbing Off the Wall- Mini Videos

Training for Speed Climbing Off the Wall- Mini Videos

Josh August 19, 2022

Need some quick ideas for a speed and power workout when you're away from the wall? The Speed-Climbing.com Youtube …

Blog Fitness Friday (Late Again!)

Fitness Friday (Late Again!)

Josh July 24, 2021

Hey Speed Freaks, It's another late Fitness Friday today. Today's workout took place on the track in order to g…

beginner My Current Training- Late Fitness Friday post

My Current Training- Late Fitness Friday post

Josh June 12, 2021

While I'm still finishing up the first article on testing for the "Off the Wall" series, I figured I'…

covid Fitness Friday- A Quarantine and a Dream

Fitness Friday- A Quarantine and a Dream

Josh March 27, 2020

Happy Friday, speed freaks! If you're like 99% of the world, you're stuck inside social distancing yourself i…

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