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Showing posts with the label covidShow all

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Olympics in Peril?

Josh January 31, 2021

Multiple news sources are reporting that the 2021 Tokyo Olympics may not happen due to the lingering fears of the virus…

covid

Fitness Friday- A Quarantine and a Dream

Josh March 27, 2020

Happy Friday, speed freaks! If you're like 99% of the world, you're stuck inside social distancing yourself i…

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About The Author

Josh: Family :: Climbing :: Coffee :: Cats Former professional, NCAA, and private coach for Sprints, Jumps, Climbing and Strength and Conditioning. Former NCAA All-American and USA competitor for 60m dash. Father to a heart warrior.

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This website is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.

Olympics in Peril?

Fitness Friday- A Quarantine and a Dream

Featured Youtube Video

Popular Posts

New Speed Climbing World Record Alert! Sam Watson Goes 4.79!

Timing Your Training

Training Shapes - Training for Speed Climbing Off the Wall Series

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Search This Blog

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Popular Posts

Timing Your Training

Training Shapes - Training for Speed Climbing Off the Wall Series

The Gravity of the Tomoa Skip